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ÀúÀÚ Michiko Hamba
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ÃâÆÇ»ç ½ÅÈï¸Þµå½ÎÀ̾𽺠|
ISBN 9788964980811
ÃâÆÇÀÏ 2022³â 07¿ù 30ÀÏ
ÆÇÇü 190 * 261 * 12 mm
ÆäÀÌÁö¼ö 192ÂÊ
ÆǸŰ¡°Ý 28,000¿ø
 Information

º»¼­´Â ¸¸¼ºÅëÁõÀÇ ¼ö¼ö²²³¢¸¦ Ç®±â À§ÇØ ³ú°úÇÐ, ½Å°æ°úÇÐÀÇ °üÁ¡¿¡¼­ Á¢±ÙÇÑ ÃÖÃÊÀÇ Ã¥ÀÔ´Ï´Ù. ¸¸¼ºÅëÁõÀº ±Þ¼ºÅëÁõÀÌ Àå±âÈ­µÈ °ÍÀÌ ¾Æ´Ñ ³ú ȸ·Î¸ÁÀÇ º¯È­·Î ÀÎÇÑ ÅëÁõÀÌ ÁÖüÀÔ´Ï´Ù. ±×·Î ÀÎÇØ Ä¡·á°¡ ¾î·Á¿öÁö°í ȯÀÚ ¼ö´Â °¢±¹ °øÅëÀûÀ¸·Î Àα¸ÀÇ 20% ÀÌ»óÀ» Â÷ÁöÇÏ°í ÀÖ½À´Ï´Ù. ¸¸¼ºÅëÁõÀÇ Ä¡·á¿¡ µå´Â ÀÇ·áºñ´Â ¾û÷³ª ¾ÏÀ̳ª ½ÉÀ庴ÀÇ ÀÇ·áºñº¸´Ù ÈξÀ ¸¹ÀÌ µì´Ï´Ù. ÀÌ·± »çŸ¦ ¾î¶»°Ôµç ÇØ°á ÇØ¾ß ÇÏ´Â °ÍÀÌ ¼¼°è ¿¬±¸ÀÚµé°ú ÀÓ»óÀÇ»çµéÀÇ ¹Ù¶÷ÀÔ´Ï´Ù. ¿ì¸®´Â Áö±Ý Àηù ¿ª»çÀÇ Å« º¯°îÁ¡¿¡ »ì¸é¼­ ÈñÀ¯ÇÑ ¼ø°£À» ¸¶ÁÖÇÏ°í ÀÖ½À´Ï´Ù. ÀÌ·¸°Ô ªÀº ±â°£¿¡ Æò±Õ ¼ö¸íÀÌ ¹è·Î ´Ã¾î³­ °ÍÀº Çö»ý ÀηùÀÇ ¿ª»ç¿¡ Àü·Ê°¡ ¾ø½À´Ï´Ù. ´©±¸³ª ¿À·¡ »ç´Â ½Ã´ë¶õ ´©±¸³ª ¸¸¼ºÅëÁõ°ú ½Å°æº´Áõ¼º Áúȯ¿¡ ½Ã´Þ¸± ¼ö ÀÖ´Ù´Â °ÍÀ» ÀǹÌÇÕ´Ï´Ù. ¿©·¯ °¡Áö ¾î·Á¿î ¹®Á¦µéÀÌ ÇѲ¨¹ø¿¡ ºÐÃâµÇ¾î È¥µ·ÀÇ ¿ÍÁß¿¡ ÀÖ´Â °ÍÀÌ Çö´ëÀÔ´Ï´Ù. ±×·¯³ª ¼Ò¿ëµ¹ÀÌ Ä¡´Â È¥µ· ¼Ó¿¡¼­ ½Å°æ°úÇÐ, ³ú°úÇÐÀº ´«ºÎ½Ã°í ºü¸£°Ô »õ·Î¿î ´Ü°è·Î ÁøÀÔÇØ¿Ô½À´Ï´Ù. º»¼­¿¡¼­´Â ÃֽŠ°úÇÐÀÇ °üÁ¡¿¡¼­ ¸¸¼ºÅëÁõÀÇ ¸ÞÄ¿´ÏÁòÀ» Å©°Ô 2°¡Áö·Î ³ª´©¾î Çؼ³ÇÕ´Ï´Ù. ¨ç ¸¸¼ºÅëÁõ(¸¸¼º¿äÅë, ¼¶À¯±ÙÀ°Åë µî)ÀÇ ³ú ¸ÞÄ¿´ÏÁò°ú Ä¡·á¹ýÀ» Àü¹ÝÀ¸·Î, ¨è ¸¸¼º¿°Áõ¿¡ ÀÇÇÑ ½Å°æº´Áõ¼º Áúȯ(ÆÄŲ½¼º´ µî)ÀÇ º´ÅÂ¿Í ±â´É ±¸Á¶¸¦ ÈĹݿ¡ ±â¼úÇÏ¿´½À´Ï´Ù.

 Contents

Á¦1Àå ¸¸¼ºÅëÁõÀ̶õ ¹«¾ùÀΰ¡? 1
I ¸¸¼ºÅëÁõÀÇ Á¤ÀÇ¿Í ºÐ·ù....................................................1
1. ¸¸¼ºÅëÁõÀÇ Á¤ÀÇ.............................................................2
2. ¸¸¼ºÅëÁõÀÇ ºÐ·ù.............................................................3

II ¸¸¼ºÅëÁõÀ» µÑ·¯½Ñ ¹®Á¦...................................................6
1. ÀϺ»ÀÇ ¸¸¼ºÅëÁõ.............................................................6
2. ¸¸¼ºÅëÁõÀÇ È¯ÀÚ ¼ö¿Í ÀÇ·áºñ...........................................8
3. ¸¸¼ºÅëÁõ°ú Á¤½ÅÁúȯ.......................................................8

III ¸¸¼ºÅëÁõÀÇ Æò°¡¹ý..........................................................11
1. ÅëÁõ °­µµÀÇ Æò°¡¹ý........................................................11
2. Áú¹®Áö¿¡ ÀÇÇÑ ÅëÁõÀÇ Æò°¡¹ý..........................................12

Á¦2Àå ¸¸¼ºÅëÁõÀÇ ±âÀü 19
I ÅëÁõÀ» Àü´ÞÇÏ´Â Á¤º¸ Àü´Þ°è...........................................19

II ÅëÁõÀ» ¾ïÁ¦ÇÏ´Â ³ú³» ±âÀü..............................................35
1. Mesolimbic dopamine system°ú ÅëÁõ ¾ïÁ¦ ±âÀü..............35
2. ÇÏÇ༺ ÅëÁõ ¾ïÁ¦°è.......................................................39
3. Placebo analgesia¿Í ³ú³» º¯È­.....................................42

Á¦3Àå ħÇؼö¿ë¼º ¸¸¼ºÅëÁõ 49
1. ÅðÇ༺ ¹«¸­°üÀýÁõ¿¡ ´ëÇÑ »õ·Î¿î ½ÃÁ¡............................50
2. ÅðÇ༺ ¹«¸­°üÀýÁõ°ú ¸¸¼º¿°Áõ........................................51
3. ÅðÇ༺ °üÀýÁõÀÇ ÅëÁõ...................................................53
4. ÅëÁõÀ» °æ°¨½ÃÅ°´Â ¾à¹°................................................54
5. DMOADsÀÇ ¾à¸®ÀÛ¿ë°ú °³¹ß ÇöȲ..................................55
6. OA ȯÀÚ ±ÞÁõÀÇ »çȸÀû À§ÇèÀÎÀÚ...................................57

Á¦4Àå ½Å°æº´Áõ¼º ¸¸¼ºÅëÁõ 61
1. ½Å°æº´Áõ¼º ÅëÁõ...........................................................61
2. ÅëÁõÀ» ¸¸¼ºÈ­½ÃÅ°´Â ¿äÀÎ.............................................62
3. ÅëÁõÀÇ ¸¸¼ºÈ­¸¦ ¸·À¸·Á¸é.............................................67

Á¦5Àå ºñ±âÁú¼º ¸¸¼ºÅëÁõ 75
1. ¸¸¼º¿äÅë : ³ú ¾È¿¡¼­ ¹«½¼ ÀÏÀÌ ÀϾ°í Àִ°¡?...........76
2. ¿äÅëÀ» ¸¸¼ºÈ­½ÃÅ°´Â ¿äÀÎ.............................................79
3. ¼¶À¯±ÙÀ°ÅëÀÇ ÅëÁõ........................................................80
4. ¼¶À¯±ÙÀ°Åë ȯÀÚÀÇ ³ú¿¡¼­ ¹«½¼ ÀÏÀÌ ÀϾ°í Àִ°¡?.....81
5. Dysfunctional pain(±â´ÉÀå¾Ö¼º ÅëÁõ)..............................84
6. ºÒÄèÁ¤µ¿°ú ¸¸¼ºÅëÁõ.....................................................84
7. ÅëÁõÀÇ Æı¹Àû »ç°í.......................................................85
8. Default Mode Network¿Í ¸¸¼ºÅëÁõ...................................87

Á¦6Àå ¸¸¼ºÅëÁõÀÇ Ä¡·á¹ý 93
I ¾à¹°¿ä¹ý°ú ½Å°æÂ÷´Ü.........................................................93
1. ºñ½ºÅ×·ÎÀ̵强 Ç׿°ÁõÁ¦(NSAIDs)....................................93
2. ¾Æ¼¼Æ®¾Æ¹Ì³ëÆæ(Acetaminophen)......................................94
3. ¸¶¾à¼º ÁøÅëÁ¦, ÇÕ¼º ¸¶¾à, ¿ÀÇÇ¿ÀÀ̵å..............................95
4. Ç×°£ÁúÁ¦(Ç×°æ·ÃÁ¦)........................................................96
5. Ç׿ì¿ïÁ¦(Antidepressants)..............................................98
6. ½Å°æÂ÷´Ü.......................................................................98

II ÀÎÁöÇൿ¿ä¹ý°ú ¸¶À½Ã¬±è.................................................100
1. ÀÎÁöÇൿ¿ä¹ý(CBT)........................................................100
2. ¸¶À½Ã¬±è¿¡ ±Ù°ÅÇÑ ÀÎÁöÄ¡·á(MBCT)................................101
3. Ä¡·á·Î ȸº¹µÇ´Â ¸¸¼ºÅëÁõ ȯÀÚÀÇ ³ú..............................102

III ³úÀÚ±Ø Ä¡·á¹ý..............................................................104
1. ´ë³úÇÇÁú ¿îµ¿¿µ¿ª ÀÚ±Ø................................................104
2. ¹Ýº¹°æµÎ°³ÀÚ±âÀÚ±Ø(rTMS).............................................104
3. °æµÎ°³Á÷·ùÀÚ±Ø(tDCS)...................................................107

IV ±ÙÀ°¿îµ¿......................................................................110
1. ±ÙÀ°¿îµ¿¿¡ ÀÇÇÑ ÅëÁõÀÇ ¿ÏÈ­.........................................110
2. ±ÙÀ° È°µ¿ÀÇ »ý¸®Àû ÀÇÀÇ : °ñ°Ý±ÙÀº ºÐºñ±â°ü.................111
3. ±ÙÀ° È°µ¿ÀÇ »ý¸®Àû ÀÇÀÇ : PGC1-¥á ¹ßÇö.......................114
4. PGC1-¥á ·Î ÀÎÇÑ ¸¸¼º¿°ÁõÀÇ ¾ïÁ¦.................................115
5. PGC1-¥á ÀÇ Ç×»êÈ­ ¹× Ç׳ëÈ­ ÀÛ¿ë................................117
6. PGC1-¥á ¿¡ ÀÇÇÑ ±Ù·Â Áõ°­ ÀÛ¿ë...................................118
7. °Ç°­ À¯Áö¿¡ ÀûÇÕÇÑ ±ÙÀ°¿îµ¿Àº?....................................119

Á¦7Àå ½Å°æÅðÇ༺ Áúȯ°ú ¸¸¼º¿°Áõ 123
I ÆÄŲ½¼º´.....................................................................124
1. ÆÄŲ½¼º´ : ¿îµ¿ Áõ»ó°ú ºñ¿îµ¿ Áõ»ó.............................124
2. ÆÄŲ½¼º´ : ÅëÁõÀÇ ³ú³» ±âÀü........................................125
3. ³ú³» µµÆĹÎÀÇ º¯µ¿°ú ÅëÁõ..........................................127
4. ÆÄŲ½¼º´ : ÅëÁõÀÇ Ä¡·á...............................................129
5. ÆÄŲ½¼º´ : ¹ßº´ÀÇ ±Ù¿øÀ¸·Î °Å½½·¯ ¿Ã¶ó°¡´Ù................130

II ¸¸¼º¿°Áõ°ú Áúȯ..........................................................135
1. ¸é¿ª¼¼Æ÷¿Í ¿°Áõ¼Òü(inflammasome)............................135
2. ¸¸¼º¿°ÁõÀº ¸¸º´ÀÇ ±Ù¿ø..............................................136
3. ¸¸¼º¿°ÁõÀÇ ¾ïÁ¦.........................................................138

III ÀÎÁö±â´É Àå¾Ö............................................................140
1. ¾ËÃ÷ÇÏÀ̸Ӻ´.............................................................140
2. ³úÀÇ ½ÃÇÑÆøź A¥â ¿Í Tau............................................142
3. ³ú³» ±³¼¼Æ÷·Î ÀÎÇÑ ¸¸¼º¿°Áõ.......................................143
4. Ä¡¸Å¿Í Çظ¶...............................................................145
5. Ä¡¸ÅÀÇ À§Çè¿äÀÎ.........................................................146

IV ±â¾ïÀÇ ¸ÞÄ¿´ÏÁò.........................................................148
1. Çظ¶ : ±â¾ïÀÇ ÁßÃß.....................................................148
2. Çظ¶¿¡´Â ¸ÅÀÏ ´º·±ÀÌ »õ·Î »ý±â°í ÀÖ´Ù........................149
3. ½Å»ý ´º·±ÀÌ ±â¾ï±â´ÉÀ» ´ã´çÇÑ´Ù.................................150
4. °í·ÉÀÚÀÇ ³ú¿Í ±â¾ï·Â.................................................152
5. ÀÎÁö±â´É°ú ±ÙÀ°¿îµ¿...................................................154
6. Çظ¶ À§ÃàÀÇ ¿øÀÎ.......................................................155
7. ±â¾ï¿¡´Â ¹Ýº¹°ú ¼ö¸é.................................................155

V °í·ÉÀÚ¿Í ±Ù°¨¼ÒÁõ.......................................................158
1. ±Ù°¨¼ÒÁõ - Á×À½ÀÇ À§Çè..............................................158
2. ±Ù°¨¼ÒÁõÀÇ Áø´Ü.........................................................159
3. ±Ù°¨¼ÒÁõÀÇ ±âÀü.........................................................160

¸¶Áö¸· Àå 165
1. ¸¸¼ºÅëÁõÀÇ ¼ö¼ö²²³¢ Ç®ÀÌ¿Í ÁøÈ­ÀÇ °èº¸
- °í´ë ¹Ù´Ù¿¡¼­ ¿ìÁÖ Á¤°ÅÀåÀ¸·Î....................................165
2. ÄèÁ¤µ¿°ú ºÒÄèÁ¤µ¿¿¡ ÃÊÁ¡À» ¸ÂÃá´Ù
- ÇâÈÄ ÀÇ·áÀÇ ±Ù°£........................................................167
3. »ç¶÷Àº Èñ¸ÁÀ¸·Î »ê´Ù.................................................168


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